Vata Ayurvedic Tea
You may have noticed that I haven’t been posting very much in Happy Sushi Belly over the past few weeks… well I was really sick, and really sick means no new sushi adventures!
(Or energy to write up posts for that matter either…)
Now that I’m starting to feel a little better, I do have a new mini-post for you though, about a very pretty tea from David’s Tea called Vata Ayurvedic. It’s an herbal tea that I had in a multi-pack of other herbal teas, but right now it’s not available on David’s website – check back later though, it might be back…
According to ayurvedateas.com, Ayurvedic teas are caffeine-free herbal teas “that help to balance one’s doshas”. The site goes on to state that Ayurvedic teas “help to regulate and balance vata, pitta, and kapha doshas, and thus keep the body in balance and harmony” and are “an effective and economical way to bring back one’s doshas into balance”.
So…. there’s that.
On Wikipedia, I read that a “dosha” is “one of three bodily humors that make up one’s constitution according to Ayurveda. These teachings are also known as the Tridosha theory”. This is starting to sound pretty circular. Maybe I should have waited until I was totally healthy before starting this…
So, let’s just talk tea.
Since the tea is no longer on the David’s Tea website, I can’t say for certain what is in the tea, but visually it looks like peppermint, chamomile, rose buds, and lemongrass. Reading one of the Steepster reviews, it looks like the tea also contains fennel, licorice, and orange.
The David’s Tea write up for this tea is:
“Relax, help is here
5000-year-old Ayurvedic medicine says that we all consist of three doshas in differing proportions. Vata is the most delicate one, and an imbalance can cause anxiety or nervousness. Regain your equilibrium with this soothing blend of organic chamomile, saffron, licorice, ginger, fennel seeds, rose buds, spearmint, organic rosehips, lemongrass, organic holy basil and orange.”
The taste is almost exactly like the custom-blend a friend made up for me with peppermint and chamomile as the predominant ingredients. It’s pleasant, but not anything really special. I don’t think that I’d look for it again if David’s Tea brought it back, but I’ll make up a few more cups of it while I’m trying to drink lots of fluids during this cold….
Feeling under the weather?
Since I’m still not feeling well – leave a comment below with your favourite ‘feel better’ teas!